Dahnhak Kigong
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Our calling is to heal, nurture and guide all who come to us towards greater wellness and self-realisation. With a deep holistic understanding among our team of the intimate relations between mind, body and spirit and their vital synergy, we attend to each aspect carefully to optimise health, healing and self-care to their highest potentials.
Using the Body to Enligten the Mind
- Author: Ilchi Lee
- Publisher: Healing Society
- ISBN: 9781932843019
- Category: Health & Fitness
- Page: 159
- View: 8168
Experience Power and Serenity through Dahnhak Kigong Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Dr. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice.